My first podcast! On The Six Pillars of Self-Care

Written By Stephanie Winn LMFT
 

I was so excited to talk about The Six Pillars of Self-Care with local massage therapist Nick Peterka, LMT of Massage Hodgepodge.

Listen to the episode on Spotify! Follow him on Instagram or TikTok @massagehodgepodge, and if you're in Portland book a massage! (He's great!)

 
 
 
 
Stephanie Winn LMFT
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